Services

We specialise in bespoke Child Sleep Solutions. We have different packages to suit different needs and budgets.  All packages can be tailored to suit you and your child’s individual needs.

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• Top Tips ...................Free

• Sleep Shaping ........£100

• Basic Package ........£100 

• Premium Package ...£225 

• Seminars .................from £30 per person (depending on size of group)

 

We are dedicated to achieving sleep for all our clients and will do our utmost to ensure this happens.

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Sleep Shaping £100

 

Suitable for parents and carers of babies 3 months and under or who are waiting to welcome their little one into the world.

 

This includes:

 

• An initial questionnaire to find out your needs and general parenting approach.

• An in-depth telephone/video consultation of up to an hour.

• During the call we will look at how to instil good habits now to help encourage good sleep habits longer term. We will look at working towards positive feeding routines, daily nap aims and troubleshooting when things don’t go to plan. We can also cover setting up a positive sleep environment to give your little one the best chance of achieving positive sleep associations as early on as possible.

• You can take your own notes during the call and can pay for further support if needed.

• For multiples, the cost is the same, I do not charge extra.

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Basic Package £100

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Suitable for parents and carers of little ones with sleep issues from 3 months to 7 years who are confident in implementing suggestions to move forward.

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This includes:

 

• An initial questionnaire to ensure we can use the time in the consultation efficiently.

• An in-depth telephone or video consultation lasting up to 1 hour.

• During the call we will look at daytime routines, feeding routines and what is going on in your little ones general day-to-day as well as looking in-depth at the sleep challenges you are facing. We will then discuss the changes you can make to help improve things as well as the different sleep training approaches open to you whilst working out what would suit your family best.

• You can take your own notes during the call and can pay for further support if needed.

• This package can be upgraded to a sibling package for £150.

• For multiples, the cost is the same, I do not charge extra.

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​Premium Package £225

 

This is our most popular package, suitable for most sleep issues from 3 months to 7 years. This is the package for you if you want a clear plan to follow, to know you can check in with questions or just for a bit of support and the reassurance that you will be doing everything right to achieve great sleep for your whole family.

 

This includes:

 

• An initial questionnaire to ensure we can use the time in the consultation efficiently.

• An in-depth telephone or video consultation of about an hour.

• During the call we will look at daytime routines, feeding routines and what is going on in your little ones general day-to-day as well as looking in-depth at the sleep challenges you are facing. We will then discuss the changes you can make to help improve things as well as the different sleep training approaches open to you and working out what would suit your family best. Together we will come up with a plan that you feel comfortable implementing.

• Within 24 hours of the consultation I will send you a detailed, comprehensive sleep plan with a step-by-step guide to overcoming the issues identified.

• With this package you then get support, advice and guidance throughout the implementation of the plan for up to 4 weeks. This support can be via email, text or further calls if necessary to ensure you are confident throughout.

• This package can be upgraded to a sibling package for £300.

• For multiples, the cost is the same, I do not charge extra.

• A face-to-face consultation may be arranged dependent on location for an additional fee.

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Seminar Package

 

This package is usually offered to groups of parents and carers within the home; from £30 per person, free to the host. The price is dependent on seminar size and location. It works best if all attendees have little ones of a fairly similar age so we can tailor the content. The seminar takes about an hour followed by time for questions at the end.

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This is ideal for parents of young children up to 7 years and parents-to-be.

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This presentation and discussion on sleep and young children covers the following:

 

• Sleep throughout the different stages of childhood.

• Instilling good habits.

• Common sleep problems (for example early waking, night waking, bedtime issues, excessive night time feeding).

• Overcoming the most common sleep problems.

• Sleep training techniques.

• Q&A session.

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